Peer counseling: Healthy Crisis Management

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Oct 15, 2021

Peer counseling: Healthy Crisis Management

Peer counseling: The healthy way to deal with a crisis?

When our worlds are rocked by a crisis, our emotional resilience often takes a tumble too. Picking up the broken pieces while feeling vulnerable is overwhelming. And it’s draining. So, it’s no surprise that we tend to avoid pent up emotions or festering fears. This may be the easier route but it’s definitely not the best for us. Especially when it comes to your mental health. We’re here to help, and you’re here ‘cause you’re looking for help. One safe, authentic way to find the support you’re after could be online crisis counseling. Let’s explore how.

Take a deep breath in. One, two, three. Breathe out.

Do you know what that was? A sigh of relief and reassurance. Relief, because peer counseling sessions are expectation-free and free of pressure. And reassurance, because you get to hand-pick a peer who understands and recognises what you’re going through. They’ve been there, done that and can share coping mechanisms aligned to your lifestyle and guide you gently through a crisis.

Crisis counseling doesn’t follow an agenda (unless it’s yours)

You don’t need to know exactly what to talk about during online crisis counseling sessions. This is a one-on-one with someone who is the best match for you in this moment of your life. You may just be finding your feet about expressing what’s on your mind or you may be ready to let it all out. Whatever you’re after, you’ll find an empathic match within our community of peer counselors.

We can say that with absolute confidence because we consciously vet and select individuals through a meticulous evaluation process that prioritizes EQ above all else. Through this, we’re proud to collaborate with interesting people who’re brave and bold enough to offer personal anecdotes and share their own first-hand experiences. They’re relatable and they’re also equipped to give practical advice, share tools and suggest techniques that could help you overcome your day-to-day challenges. If it’s compassion and connection you’re after, take another deep breath. You just found it.

You may not think you need crisis counseling but maybe future-you does?

There’s only so much you can sweep under the rug before you trip over it. At Peer Collective, we believe the healthiest way to deal with a crisis is to deal with it ASAP so you get the help when you need it and you don’t have to ever get to a state of feeling entirely out of control.

Being kind to your future-self is your choice to make. We’re here to help you put yourself first and guide you closer to an internal state of stability and emotional resilience.


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